Uniquely situated where the river meets the sea…

An update to our community,

We will be taking a slower approach with lifting restrictions for the well being and comfort of our clients and staff. 

****Please cancel or rebook your appointment if you are experiencing any cold of flu symptoms, regardless of a negative Covid test result. We are not accepting anyone into the building that is unwell. We appreciate your understanding.

Please note:

  • Wearing a mask is optional for guests and mandatory for all staff
  • Amenities are not available at this time (locker room – robes/sandals, steam showers) Will be reassessed at a later date 
  • Please arrive no earlier than 15 minutes prior to your appointment
  • For pedicures, please bring your own sandals

Cascades is a place to rejuvenate your body, refresh your spirit, and ease your mind. An oasis in the city. Give family, employees, friends—and yourself—a break from the stresses of daily living . Relax and unwind as you slip into this peaceful sanctuary on the edge of Bedford Basin and let us take care of you for a while.


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